Knowing how to tie your basketball shoes might seem like a small detail at first, yet it is an important part of how well you perform in court.
Lacing up your shoes and hopping into court might seem simple enough, but using methods that aren’t tried and tested by professionals can leave you with blistered feet and sore ankles.
Basketball is all about being quick on your feet, and if you don’t properly support them, playing your best might be the least of your worries.
Following the guidelines and methods on how to tie basketball shoes from this article can help you stave off injury and assure you with peak performance in the court.
Method 1: Crisscross for Pickup Games
This is probably considered to be the most reliable and old school method for tying basketball shoes. And this simple but effective way of tying shoes has probably been tried and tested by mothers in every corner of the world, and it is probably the way you learned to tie your basketball shoes as a child.
Even if you haven’t learned this method by now, just simply follow this guideline and tie your basketball shoes in less than a minute:
- With your lace, go straight through the bottom two eyelets from the inside and create a straight line.
- Cross the aglets and feed the right end through the underside of the left eyelet and vice versa.
- Cross the ends again and crisscross pattern the ends and feed them through the higher next level of the underside.
- Repeat until you reach the top-most level of the eyelets, and make sure to double knot the laces by crossing the left lace end over the right lace end and pull it under, and you’re done!
Method 2: Skipped Crisscross for Large Feet
This method is perfect for those who have longer and wider feet. It gives the wearer plenty of room inside, which is not only best for big feet but also for high tops to fit comfortably throughout the day.
Also, it can be considered as a hack if you can’t find the right length basketball shoes, as to how you tie it can easily give you an inch of space to help you make room for your feet. It’s also best for high arches feet, as the wearer can feel pressure around the laced area of the shoe.
- Go straight through under the bottom eyelets and create a straight line, as you would with the crisscross method.
- Cross the ends and skip the next level of eyelets and go straight through the third level of eyelets. This will help expand the lace pads when you walk, creating a wider space for your feet.
- Skip a level of eyelets in the middle and continue through to the next one until you reach the top-most eyelet.
- Make sure you tie the top-most level of high tops. Otherwise, it might result in bruised ankles.
- Double tie the laces, but make sure it’s not tighter than necessary, as a lot of the pressure is on the high top of the shoe, which might cause blisters.
Method 3: Crisscross for Professionals
Apply this method if you’re planning on playing on a competitive level, as you have to move more swiftly and put a lot more pressure on the shoe pads, your basketball shoes need to keep up with your movements. Similar to the old school methods, this puts a lot of emphasis on the knot and the top-most eyelets.
- Use your lace to go through the underneath of the bottom level of the eyelets, creating a tight straight line.
- Crisscross until the very last eyelets, and do this by crossing the ends and going through the underside of the opposite eyelet.
- Once you’ve reached the top-most eyelets of the high tops, instead of crisscrossing the ends, go straight through the eyelets on the top from the outside.
- Do this for both sides of the eyelets, and the lace should be positioned from the outside-in, creating two bunny ears on the sides.
- Take the ends of the laces and pull them through the bunny ears and tie them as you would normally.
- Make sure you’re making the knot tight enough to not cause blisters, as blisters are more prone to occur near the high top of the shoe.
Tips and Tricks
- If the way your basketball shoes look matter to you, you need to readjust the laces to your own preferences.
- Your feet can react differently to the way your basketball shoes are laced, so apply trial and error to find the best method that’s the most comfortable for you.
- The knot must not be angled or perpendicular, this leaves the possibility of the laces coming loose mid-game.
- Make sure the laces are symmetrical on each side, especially when you’re applying the crisscross method.
Minimize Courtside Injuries with the Help of These Lace Hacks!
Basketball shoes are manufactured to offer you support and protection in the court. The movements during the game can often result in severe damages, which is why it’s best to make sure you find the perfect pair for yourself.
Comfortable wear is not only crucial for the wearer to focus during the game, but also leave you with blistered ankles, which will eventually damage your performance for weeks.
Reap the benefits of a perfectly snug pair of basketball shoes by learning how to properly tie them for any occasion or challenge!