Having a foot condition is the bane of almost anyone’s existence as they make staying and moving on your feet painful. Things are worse for basketball players who need to be hard and quick on their feet as their movements can be more punishing. However, many conditions can be dealt with accordingly. For example, with the best basketball shoes for plantar fasciitis, you don’t have to give up your favorite sport to stay comfortable.
Where do you find the right footwear for such a condition? Let our guide point help you find the answers if you avid basketball player and suffering from plantar fasciitis.
Best Basketball Shoes for Plantar Fasciitis
1. Adidas Crazylight- Best New Balance Mens Sneakers for Plantar Fasciitis
One look at the outsole of the Adidas Performance Men’s Crazylight Boost Low 2016 Basketball Shoe will clue you in why it’s one of our picks for the best basketball shoes for plantar fasciitis. The shape alone of the outsole will let you know that it offers the arch support that those with plantar fasciitis need to avoid straining their feet when they move around.
The quality of the sole is also notable. Most colorways are equipped with Continental rubber, so they promise durability and excellent ankle support. Adidas Performance Crazylight Boost also makes them great for outdoor use as they’re not too soft or pliable like other kinds of rubbers used on basketball shoes for players suffering from plantar fasciitis. Topped off with a wonderfully designed traction pattern, then it can really be a great pick for those who want to play basketball despite having plantar fasciitis.
2. NIKE KD 8
Foot instability can be one of the reasons why your feet get too strained when you play basketball, so addressing the issue with the right footwear is necessary. With how the Nike KD 8 Men’s Basketball Shoes for players suffering from plantar fasciitis are designed, you can easily tell that it’s meant to keep your feet nicely locked down, so it can be the best basketball shoes for plantar fasciitis for such needs.
With its Flyweave upper that is also equipped with Flywire cables, it’s meant to be form-fitting, guaranteeing that it won’t easily move around while you’re also in motion. It has a snug fit so it will cling onto your feet nicely, letting you move seamlessly in them. As a result, you don’t have to make your feet make adjustments just so your shoes won’t fall out of place. This basketball shoe will help lessen the strain on your plantar fascia so you can avoid having issues with your feet while you play basketball.
Its sole design also guarantees effective containment since it is designed to wrap around your feet. Its platform design also offers heel support and arch support easing the strain on your plantar fascia.
3. Adidas Harden Vol 2- Best Trail Running and Mens Tennis Shoes for Plantar Fasciitis
Hailed as one of the best basketball shoes for plantar fasciitis in the market today is the Adidas Men’s Harden volt 2 Basketball Shoe. It might not look like it since it appears a bit clunky but these shoes are apparently very cozy on the feet. The way it’s designed promises a nice snug fit, good lockdown, and amazing cushioning. So if you don’t want your feet to take a lot of beating anymore, these might be a good choice for you.
As Harden’s 2nd signature model shoe, the Harden is made for those with quick footwork and explosive movements. This allows it to promise durability and high-performance. So in combination with its great comfort, it can really be a great pair for those who love spending time on the hardcourt.
The Harden Vol can also be a good match for those with plantar fasciitis because of its effective great fit and cushioning. Its sock-like construction combined with a Boost midsole will ensure that your feet are adequately supported.
4. Under Armour Spawn
Promising refinement is the fifth iteration of the Spawn Low is the Under Armour Men’s Anatomix Spawn Low Basketball Shoe. Its main promise? A lot of enhancements and a good fit becuase of because of trademark Micro G foam and Charged cushioning.
True to its nickname, the Anatomix Spawn Low is made to have an anatomical design. As a result, it promises a top-notch fit and arch support. It will nicely hug your feet, so even with just standard lacing design, it promises good lockdown and a proper fit. Combined with its die-cut EVA sockliner, your feet will be nicely cushioned so if you have plantar fasciitis, there’s not much to worry about.
On top of this, its midsole is also nicely designed to keep your feet in place. This means you don’t need to flex muscles unnecessarily just to keep your feet stable as you move about.
5. Fila Men’s 96-M
No best basketball shoes for plantar fasciitis list is complete without an ultra retro model, so it’s just fitting that we include the Fila Men’s 96-M here. First released in 1996, these shoes are exactly what many would expect a 90s basketball shoe would look like. It’s clunky and features striking details, making it very eye-catching and even nostalgic. A signature model shoe by the NBA Hall of Famer and Atlanta Hawks co-owner Grant Hill, the Fila 96-M is one of the most frequently re-released pieces from the line.
If there’s one word to describe these shoes, it would be iconic. It features the classic 90s basketball kicks silhouette but made it more striking with its high-contrast design. Its black or white primary color is detailed with a different, high-contrast color that further highlights its silhouette so it can really grab your attention even if it’s not in a loud or neon color.
Despite being quite flashy, you can also count on the performance of these shoes. It offers a smooth ride despite looking clunky. Its traction is very reliable too and is very grippy, especially on hardwood floors.
6. Nike Air Visi Pro Vi- Best Nike Running Golf Shoes for Plantar Fasciitis
If you’d prefer the best basketball shoes for plantar fasciitis, let’s start with the Nike Men’s Air Visi Pro Vi. This budget-friendly pick is a versatile option that won’t just look great and perform well in the hardcourt but will also be a nice everyday pair for those who want the extra support. This makes it a nice pick for those with the said condition and has to be on their feet all day long.
7. Adidas D Lillard 2
If you have plantar fasciitis, doing jumps can really take a toll on your feet. This makes the right pair all the more important for you to find. Luckily, you can always check out the Adidas D Lillard 2 Mens Basketball Shoe for plantar fasciitis.
As Damian Lillard’s signature model shoe, this item is designed to suit his controlled but tough playing basketball with plantar fasciitis or flat foot. It’s meant to enhance lifts for the smoothest jump shots so you can count on it to give you enough energy return, cushioning, and traction.
8. NIKE KD 8
Our next pick for the best basketball shoes for plantar fasciitis from Nike is the Nike Men’s KD 8 Basketball Shoe. The stability and performance of these shoes are hard to beat but that shouldn’t be surprising since it’s a Kevin Durant signature shoe.
The KD 8 is a big hit with Zoom air technology and Kevin Durant himself, noting that it’s very responsive and comfortable and there is a herringbone pattern on it so if you’re looking for a pair that focuses on such features, this can be a solid choice for you.
9. Under Armour Lockdown
A budget-friendly pick for the best basketball shoes for plantar fasciitis is the Under Armour Men’s Lockdown Basketball Shoe. As its name suggests, it guarantees good lockdown so wearers don’t have to worry about their feet having to compensate for a poor fit. This makes it a comfortable pick as well.
10. Under Armour Curry 3Zero- best Footwear walking for Plantar Fasciitis
Rounding out our list is what can be the best basketball shoes for plantar fasciitis, the Under Armour Curry 3Zero Basketball Shoe. This popular pick is chosen for its performance, great value, and quality and has possibly helped UA establish its footing in the basketball players footwear industry. Made as a signature model shoe for NBA superstar Stephen Curry, it can definitely promise top-notch performance.
Buyer’s Guide: Best Basketball Shoes for players with plantar fasciitis
What is and What Causes of Plantar Fasciitis?
First off, let’s start by discussing the basics to help those who are still trying to understand their condition better. Plantar fasciitis is simply defined as the inflammation of the fibrous tissue known as the plantar fascia. This is a thick band of tissue that runs under your feet, connecting your heel bone to your toes, and is meant to absorb shock when you move on your feet.
The condition is characterized by a stabbing pain. It’s also considered the most common cause of heel pain and that can cause a lot of trouble to a basketball player.
There are several things that can cause plantar fasciitis since it is a condition that results from straining the plantar fascia. One’s foot mechanics is a common cause since how you move your feet and how your feet are shaped can put on too much strain on your foot muscles and tissues. Certain types of exercises, obesity, and occupations that require you to stay on your feet can also cause this condition as they put a lot of stress on the said area.
What to Look for the Best Basketball Shoes for Plantar Fasciitis?
Here are a few things you should pay close attention to:
Ample Arch Support
To ease the load off your plantar fascia and prevent it from getting too strained and inflamed, you’ll need the appropriate arch support for your feet. It’s crucial that you get a pair of kicks that will suit your foot structure so you’ll get the right kind of support in the way you want while playing basketball.
Cushioning your heels is also important if you want to keep your feet in great shape if you have plantar fasciitis. Since your feet will take a lot of beating during basketball games, ensuring that it won’t get the full impact of your movements will help minimize the strain on your plantar fascia.
What Type of Cushioning is Needed?
If you don’t want heel pains during or after your basketball games, make sure that your heel is sufficiently padded at the very least. Most basketball shoes for players with plantar fasciitis have special technologies for this area, so you can benefit from a very good one. The most responsive cushioning systems can come in handy for you as they will nicely pad the heel area and let you use the energy you put into the shoe to boost your performance.
All basketball players, basketball shoes need to fit their wearers properly so they’ll perform well. However, this is very important for basketball shoes for plantar fasciitis because of how dynamic the movements the sport can require. If your shoes don’t fit you well, there’s a very good chance that you’ll try to compensate for the fit by making your feet do certain things to better control your shoes. This will put more strain on your feet which is the thing you need to avoid in the first place.
For this, you should take a close look at the lockdown and stability of the shoe you’re eyeing. A pair of kicks that nicely locks down will ensure that it will be secured on your feet and that it will properly cling to them. Stability is also essential so your feet will stay where they’re supposed to sit so they will always get the support and cushioning they need.
You should also look into the width of the basketball shoe for plantar fasciitis you’re eyeing, especially if you have flat feet or wide feet. Shoes that are narrow will put a lot of strain on your feet and will be very uncomfortable and restrictive to wear so you have to avoid them.
The Right Features for Your Game Style
Lastly, you should also make sure to look for the features that will suit and enhance your game style. If your basketball shoes aren’t equipped to support the movements you make when you play, then your feet will most likely get too strained which can cause heel pains and that can cause a lot of trouble to a basketball player. So to prevent that, it’s also crucial to find the right pair of basketball shoes that will match your specific needs.
3 Tips on How to Care For Your Plantar Fasciitis Shoe
Caring for basketball shoes for plantar fasciitis that are meant to ease plantar fasciitis isn’t that different from caring for other basketball players with plantar fasciitis. Here are 3 important tips that you must do, though, if you want to keep your basketball kicks in top shape:
1. Never keep them stored inside a bag.
It’s highly likely that you’ll only wear your basketball shoes during games and that they’ll be transported inside a bag. While keeping them secure is a good thing, you should never leave them inside a bag permanently.
Even when you’re not going to use your basketball shoes for plantar fasciitis, take it out of its bag. This way, your shoes can breathe and won’t be deformed by being trapped and squeezed into a cramped space.
By letting your basketball shoes outside of your gym bag, your shoes can dry out after a sweaty match, preventing sweat from attracting mold and other harmful bacteria from breeding in it. It will also free your shoes from being squeezed into a tight space, preventing it from getting bent out of shape.
2. Clean your shoes regularly.
It’s actually recommended that you clean your basketball shoes regularly in order to keep it hygienic and in perfect shape. However, if you don’t have the time to do that, wiping it down, spraying it with a sanitizing agent, and letting it air dry would be an ideal second option in caring for your basketball players kicks.
3. Wear your basketball shoes properly.
It’s not a problem if you use your basketball shoes for ankle support other purposes like as comfortable footwear for work or for going out. However, you should still make sure to wear the shoes properly on such occasions so it won’t get damaged or bent out of shape.
We also recommend not to use basketball shoes with pliable outsole on outdoor courts. Doing so will quickly eat the material at the bottom of the outsole, leaving you with a barely usable pair of kicks.
Here’s a bonus (and possibly most important) tip: don’t try to squeeze out more court time with your basketball shoes. If you only want the best from your athletic footwear, make sure to let it retire at the right time. Like with running shoes, basketball shoes for plantar fasciitis should be replaced after 350 to 500 miles or about 70 hours of running. This lifespan will ensure that the shoes you’re wearing are not too worn out that they’re not capable of giving you the support and cushioning your feet needs anymore.
The best basketball shoes for plantar fasciitis also have to be in great shape, otherwise, they won’t be as supportive as they can be. So make sure to properly maintain your kicks if you want to make the most out of them.